The Good Farm Shop
Welcome to our blog. We hope to inspire you!
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Roast Chicken Peri Peri
This is a Gooding-family favourite, there’s something about the spice, tang and earthiness that makes it delicious. Plus I often throw it on the BBQ rotisserie which adds another level of umami and smokiness. Pa...
Posted in: Carnivore, carnivore diet, ethical, health, JERF, keto, keto diet, meat, meat delivered, paleo, primal diet, regen, weight lossRead more -
Sauna time
Hello!
As I sit here typing I’m consuming more calories than usual. That’s because I’ve just had a sauna with Til. The effects of sauna are felt for hours after leaving which is a reason to go in of its...
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Adding FAT to your diet for weight loss!
Hi,
Who would have thought ingesting fat would potentially help you LOSE weight and amplify health. This is not a statement that would have be widely accepted since the mid 1950's but thankfully nutritional s...
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5 simple things to do in 30 days to elevate your health!
Taking the first steps towards a healthier lifestyle can be overwhelming but I've broken it down into 5 simple things we can do for the next 30 days and see what yields from it. No harm in giving it a whirl righ...